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Skin Care

What Your Acne Says About Your Health

Ok, girls let’s face it, we all hate dealing with acne prone skin. As we all know smooth, glowing skin is the key to success of a look. So it is very important to set the right skin care regime and keep a healthy diet otherwise you’re running a risk of ending up having a completely ruined look. Well, sometimes acne is related to internal problems and the only way to fix that is by visiting a doctor. Now if you wonder how an acne issue can relate to internal health issues then this is the right topic for you as here we have all the information about what your acne says about your health.

According to scientists there are eight acne zones that can evidence health problems.  Now the appearance of a pimple on any of the mentioned zones doesn’t mean that you have serious health problems. Only in case of chronic acnes you can assume that you’re dealing with internal problems.

What Your Acne Says About Your Health

Now that you know the basics it is time to introduce you to the 8 acne-active zones.


Chronic acne on the forehead speaks about poor digestion caused by toxins and lack of water. This is the case when drinking lots of waters is the only solution. Also avoiding sugary drinks and caffeine would be a good idea as these drinks cause dehydration.


Acne on the T-zone witnesses liver problems. This is the case when visiting a doctor is a must. Liver dysfunction usually causes breakouts on that specific area. So if you notice acnes on that area you definitely need to consult a doctor.

Around the Eyes

Conditions such as dark under-eye circles and acnes around the eyes speak about kidney problems. Also this can be related to dehydration. That is why it is very important to consult a doctor.

Upper Cheeks

The top part if of your cheeks is related to your lungs. External factors such air polution or infections can lead to such results. Also the bacteria can be transferred through the upper surface of your cellphone. So you have to be extremely careful.

Lower Cheeks

It’s definitely related to poor dental hygiene. Regularly brushing, flossing and avoiding sugary foods and drinks- this is what you need in this case.


Nose is linked to heart. A good, healthy diet is the key to success in this particular case.


Acnes around ears are mainly associated with kidney problems. Dehydration can be a major cause. So you need to consider drinking more water.


Speaks about health problems linked to the small intestine. A good diet is what you need. Also you must cut off products and oily meals. Consider eating lots of fruits and vegetables in order to aid digestion.

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